Waking up at 530 and heading to the gym is a chore in itself. This morning after I woke up and got to gym I changed my routine by using the Bfit Labs Electrolyte spray from Sportsfood.com . I was ready to go with no sluggishness after taking a couple of sprays by 6am. My workout was off the charts this morning. Weights for 20 minutes followed by 20 minutes on elliptical, an abs workout, 20 minutes on treadmill, push-ups and finished with a 20 minute bike ride. My energy was never higher and my water intake was significantly lower than usual. I took two sprays about 10 minutes before I started my workout and definitely noticed a difference in my energy and endurance. I will be taking this to our Athletic Director and other Coaches to have them become a part of our schools games. Without the sugar and food dyes, this is a must for our young student athletes. The added Vitamin B6 and B12 are amazing addition , my energy and alertness was noticeably higher. I recommend everyone who works out and plays sports to add the new Bfit Labs sprays to their game plan.
High School Hockey and Travel Coach